atlantica EDITIONS

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Size : 12x17 - 72 pages
Publication date : 2011/08/22

ISBN: 9782758804031

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Surf Aptitude
Guide de préparation mentale


To know how to prepare oneself in order to be more efficient, to apply the studies on training in order to improve, to learn how to compete and to dare face the big waves.
Here is the main aim of this guide of surf psychology meant for free-surfers, competitors and instructors.

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